Welcome to Sweatshop Urban Fitness
WORK HARD. SWEAT. HAVE FUN.
Sweatshop Urban Fitness is unlike any workout you’ve ever done. Our signature classes combine strength training, cardiovascular intervals, and core conditioning that will push you to your limits. We work HARD to make sure that not only is every person getting a great workout, but also having fun doing it! After all, what’s the point of doing it if it’s no fun?
Classes We Offer
Alternative Circuit Training
Not your average circuit training class. Whole body workout at a pace that will get you and keep you sweating. TRX, heavy ropes, kettlebell, resistance tubes and more. Designed to get you strong and lean!
Sweat And Sculpt
This super fast-moving sweat session will kick your fitness program into high gear! Experience incredible circuit conditioning – low weight, high rep dumbbell workouts to get you lean and defined, and class concludes with core work & a quick stretch to leave you centered and focused.
The perfect combination of cardio endurance training and strengthening! We mix it up with kickboxing and boot camp, then finish you off with TRX, calisthenics, kettlebells, tire flips, heavy ropes and more. One of our most popular classes.
Cardio Kickboxing is the best workout for endurance, athletic conditioning and improving muscle tone and strength- You will SEE RESULTS quickly! Cardio Kickboxing classes are a combination of kickboxing, cardio, and endurance drills (push-ups, squats, lunges, jump rope, free weights, and abdominal exercises).
Fitness Boot Camp
If you’re looking for a high intensity workout, our Boot Camp classes will get your heart pumping and your muscles flexing in no time. Combining cardiovascular exercises, muscle conditioning moves, and a host of athletic drills, our Boot Camp experience will leave you strangely wanting more!
Meet Our Team
Owner/ Fitness Coach
My passion for helping others get and stay fit and healthy comes from a personal place. I wrestled with obesity all through my childhood and a good portion of my adult life. I KNOW the struggles of losing weight and feeling like you’re a slave to food.
Certified ACE Trainer
I am a passionate fitness professional, entrepreneur, nature lover, and adventurer. I am on a quest to realize my fitness potential and to help you do the same. I provide professional, engaged training that’s tailored to your needs and preferences.
ACSM Certified, Hip Hop Fitness Dance Instructor
I have a passion for helping people achieve what they perceive to be the impossible! I knew the minute after watching the first episode of the popular tv show “The Biggest Loser” back in 2004 that this was what I was supposed to do for the rest of my life.
- Take all classes you can handle for just $94 a month. All you need is a credit card and a commitment to your health for 12 months.
Six Month Membership
- Same unlimited access to our killer classes, but with a little less commitment. Still need a credit card, though.
10 Class Package
- Join us in ANY of our killer classes on the schedule 10 times with no reservation required. This is great if you want to try us out before you commit. Package expires in two months.
20 Class Package
- Same as the 10 class package, but double the fun. Package expires in four months.
Have questions or comments? Reach out to us!
Sweatshop Urban Fitness
Come See Us
Address: 715 N Franklin St., Tampa, FL 33602