Meet Our Team
Owner, Fitness Coach and ACSM certified
My passion for helping others get and stay fit and healthy comes from a personal place. I wrestled with obesity all through my childhood and a good portion of my adult life. I KNOW the struggles of losing weight and feeling like you’re a slave to food. I know the dedication it takes to change your lifestyle and live an active, healthy life when you’re not at all familiar with it. I started coaching others because I can relate to the ups and downs. I have the first hand experience and know how to keep you motivated and focused on your goal.
- Dog Lover 100%
- Selfie Taker 10%
- Lover of Theme Parks 70%
ACE Certified Professional
I am a passionate fitness professional, entrepreneur, nature lover, and adventurer. I am on a quest to realize my fitness potential and to help you do the same. I provide professional, engaged training that’s tailored to your needs and preferences. We’ll work together to establish goals and to set up a long-term plan. We’ll adjust as needed and we’ll make it as fun as possible. As an ACE certified professional my training is rooted in science-based research and it follows a structured model, created to deliver individualized programs needed to adopt long-term, healthy behaviors. I am guided by a sensible code of conduct that includes: providing you with safe and effective instruction, staying up-to-date with the latest health and fitness research, and maintaining appropriate first-aid certificates. ACE certifications meet the standards accepted by other leaders in the healthcare industry and they are accredited by the National Commition for Certifying Agencies, NCAA.
- TV Watcher 9%
- Grilling Enthusiast 80%
- Nature Lover 100%
ACSM Certified, Hip Hop Fitness Dance Instructor
I have a passion for helping people achieve what they perceive to be the impossible! I knew the minute after watching the first episode of the popular tv show “The Biggest Loser” back in 2004 that this was what I was supposed to do for the rest of my life. I wanted to empower people and help them get back in control of their lives again. And I have been doing that ever since! I am extremely dedicated to making people feel accepted and non intimidated while on their fitness journey. My focus is to help motivate my clients take on new and exciting challenges while also achieving their specific wellness goals. I specialize in circuit training, HIIT training, boot camp, small group training and marathon/triathlon training. My motto in life is “Do what you love; Love what you do!”